A programme for every stage

Our classes

Positive, expert-led training for young children, families and adults.

Find your programme

Choose what interests you

Select a programme below to see what you can expect and book your first session.

Mini Dragons martial arts for ages 3 to 6
Ages 3–6

Mini Dragons

A fun, encouraging introduction to martial arts that helps young children build coordination, listening skills and confidence.

  • Positive, nurturing classes
  • Confidence and coordination
  • Age-appropriate activities
  • Friendly expert instructors

A brilliant first step

Our Mini Dragons programme gives children a safe physical workout and a positive mental workout too. Through the A, B, C of martial arts—Attitude, Behaviour and Character—children develop confidence, discipline and useful skills for life.

Classes are active, welcoming and full of fun. Our instructors use clear, motivating activities to help every child progress at their own pace while learning to use their skills positively and responsibly.

New members are always welcome. Book a free introductory trial and our team will help you find the right class, or call 0800 069 9305.

Ninja Kids martial arts for ages 7 to 12
Ages 7–12

Ninja Kids

Exciting martial arts training that develops respect, discipline and resilience in a fun, supportive environment.

  • Action-packed training
  • Respect and discipline
  • Confidence and leadership
  • Clear goals and progression

Skills for martial arts and life

Ninja Kids is designed to keep children engaged through energetic, age-appropriate classes. Our curriculum combines physical martial arts training with important life lessons including respect, courtesy, discipline and honesty.

Children grow in confidence, learn to make positive choices and develop the resilience to handle challenges. Beginners are welcomed and supported, while experienced students have a clear path to progress and achieve.

New members are always welcome. Book a free introductory trial and our team will help you find the right class, or call 0800 069 9305.

Adult Kickboxing Martial Arts logo
Ages 13+

Adult Kickboxing

Friendly, high-energy training that improves fitness, develops practical skills and builds genuine confidence.

  • Welcoming to beginners
  • Full-body fitness
  • Practical martial arts skills
  • Supportive expert coaching

Train hard. Feel stronger.

Our adult martial arts classes are a motivating alternative to repetitive gym workouts. Sessions combine kickboxing technique, practical ability and full-body exercise to help you feel fitter, stronger and more confident.

Classes include people of all backgrounds and experience levels. Whether your goal is fitness, weight management, confidence, a new challenge or competition, our instructors will support you at the right pace.

New members are always welcome. Book a free introductory trial and our team will help you find the right class, or call 0800 069 9305.

Ladies Kickboxing at MartialArts4U
Ladies-only classes

Ladies Kickboxing

Enjoy an energetic, welcoming alternative to the gym while becoming fitter, stronger and more confident.

  • Friendly and supportive
  • Full-body fitness
  • Suitable for beginners
  • Confidence-building coaching

Train, progress and feel great

Our Ladies Kickboxing classes combine martial arts technique with varied, high-energy exercise. You will work at a suitable pace, improve cardiovascular fitness and strength, and learn practical skills in an encouraging environment.

Classes welcome women from all backgrounds and fitness levels. Whether your goal is to get active, manage your weight, build confidence or take on a new challenge, our instructors will help you progress without pressure.

New members are always welcome. Book a free introductory trial and our team will help you find the right class, or call 0800 069 9305.

Boxing 4U at MartialArts4U
Ages 8+ · Thorp Arch

Boxing 4U

Positive, technique-focused boxing sessions that develop fitness, coordination and confidence.

  • England Boxing-trained coaching
  • Pads, bags and ring skills
  • Fitness and coordination
  • Supportive for beginners

Build skills in every session

Our Boxing 4U classes focus on sound technique, fitness and an encouraging atmosphere. Sessions use bag work, pad work, movement drills and controlled ring skills to improve speed, cardiovascular fitness, strength and coordination.

Junior sessions also develop focus, concentration and the resilience to keep going when something feels difficult. Varied activities keep training enjoyable and engaging, with coaching adapted to age and experience. One-to-one tuition is also available.

Classes are available at Thorp Arch for ages 8 and over. Book a free introductory trial or call 0800 069 9305 to speak with our team.

A birthday they will remember

Martial Arts Parties

Two hours of energetic games, martial arts fun and memorable birthday moments—all hosted by our friendly team.

Children enjoying a MartialArts4U birthday party
Two-hour partyFully hosted from start to finish
Action-packed funGames, martial arts and jumping kicks
We handle the workSetup, entertainment and clean-up
Birthday momentCut the cake with a real sword
Bronze

£200

For up to 15 children

  • Two-hour hosted party
  • Setup and clean-up
  • Games and martial arts activities
  • Sword-fighting finale
Gold

£300

For up to 20 children

  • Everything in the hosted party
  • Invitations included
  • Party food included
  • Party pots or bags included
Make it your own

Optional extras

Choose only what you need. Birthday cake pricing depends on your chosen design.

  • Invitations£5
  • Party food£5 per childBuffet or takeaway pizza
  • Party pots or bags£3 per child
  • Birthday cakePrice on request

Ready to plan the celebration?

Tell us your preferred date, location and expected number of children.

Contact our team
Not sure which class?

We will help you choose

Tell us the age, location and goals, and our team will recommend the best first session.

Book your free trial